MEMBERSHIP and RATES:
MONSTER GARAGE GYM FEES:
Monthly: $59
Active Police/Active Military: $55
Student: (college) $45
Student: (high school): $35
Daily: $10
Yearly: Discounted to $660
Group of Power Classes and Group Strongman Classes are detailed below.
LOCATION:
3782 Hawthorne Court
Waukegan, IL. 60087
CONTACT:
Phone: 224-656-5630
E-Mail: monstergaragegym@aol.com
More:
MONSTER GARAGE GYM Owner: 2-Time WPC World Powerlifting Champion, Eric Maroscher, is a Columnist and Coach for ELITEFTS.COM, the ultimate online educational source for the strength community. LIVE LEARN PASS ON
You can find Eric Maroscher's articles and coaching logs HERE:
GROUP POWER CLASSES!!!
SQUATS POWER CLASS: Monday's and Tuesdays
SQUATS classes are offered throughout the day Monday's and Tuesdays.
WHAT YOU GET:
- Hour long training classes on Squat, with an elite powerlifting coach in a supportive and motivating atmosphere.
- Small group experience in classes of 2 to 5 per group.
- Technique is assessed and refined throughout the entire group session.
- A professionally developed and progressive training template is followed.
- Group Power Classes are available throughout the week to meet your schedule.
BENCH PRESS POWER CLASS: Wednesday's and Thursday's
BENCH PRESS classes are offered throughout the day Wednesday and Thursdays.
WHAT YOU GET:
- Hour long training classeson Bench Press, with an elite powerlifting coach in a supportive and motivating atmosphere.
- Small group experience in classes of 2 to 5 per group.
- Technique is assessed and refined throughout the entire group session.
- A professionally developed and progressive training template is followed.
- Group Power Classes are available throughout the week to meet your schedule.
DEADLIFT POWER CLASS: Friday's and Saturday's
DEADLIFT classes are offered throughout the day Friday's and Saturday's.
WHAT YOU GET:
- Hour long training classes on Deadlift, with an elite powerlifting coach in a supportive and motivating atmosphere.
- Small group experience in classes of 2 to 5 per group.
- Technique is assessed and refined throughout the entire group session.
- A professionally developed and progressive training template is followed.
- Group Power Classes are available throughout the week to meet your schedule.
GROUP STRONGMAN CLASSES!!!
GROUP STRONGMAN CLASSES
GROUP STRONGMAN CLASS IS OFFERED ON SUNDAY'S
WHAT YOU GET:
- Hour long training class with an experienced Strongman Coach in a supportive and motivating group atmosphere.
- Group classes no larger than 15.
- Strongman technique is assessed and refined throughout the entire group session
- A professionally developed and progressive training template is followed.
- Each Sunday a different aspect of Strongman training is covered, IE. atlas stones, farmers walk, keg lift, log lift, tire flip, yoke carry, etc.
THE EQUIPMENT
MONSTER GARAGE GYM HAS THE BEST TRAINING EQUIPMENT
MONSTER GARAGE GYM, ONE OF THE PREMIER POWERLIFTING GYMS IN THE US: EQUIPMENT INCLUDES,
Three EliteFTS monolifts, EliteFTS competition bench presses, EliteFTS power racks, EliteFTS reverse hyper, EliteFTS belt-squat, Hammer Strength Equipment, glute-ham-raise, a full complement of free weights, and dumbbells up to 160 pounds. Calibrated kilo plates, Strongman/woman section (atlas stones, lifting logs, loading kegs, yoke, farmers' walk, sleds, prowlers, Strongman flipping tires up to 800LBS, sandbags, etc.) Barbells including: El Gordo, Spider, Sabertooth, Okie, Iron Wolf, Texas Power, Mastodon, Safety Squat, Rackable Cambered, Pasanella, Short, Cambered, Arch, Football, Bamboo, American Grid and an assortment of other bars. Three deadlift platforms and the dreaded kar-dee-oh area.
KILO PLATES
Calibrated plates for contest prep.
DUMBBELLS
Ranging in weight from 5 pound dumbbells all the way up to 160 pound dumbbells
SHIRTS:
UPCOMING EVENTS AND SPECIALS!!!!
IDES OF MARCH STRONGMAN CHALLENGE
Event: 2019 IDES OF MARCH STRONGMAN/WOMAN
Sanction: United States Strongman
Sponsor: MONSTER GARAGE GYM
Date: Mar 16, 2019
Deadline for entry: Mar 9, 2019
Eligibility: Open and Novice Strongmen/Strongwomen
*Limited to 60 Competitor's -ENTER EARLY
*Entry Fee: $60 (Includes Meet T-shirt) *Must also be a US Strongman Member. (Membership card purchase link at the bottom of registration/Or can purchase card at Contest)
ENTRY FORM CLICK HERE
Time: 9:00am Rules meeting, 9:30am Competition start time.
Weigh ins: Monster Garage Gym 15 March 2019 0500-2000 or 16 March 2019 0700-0830
Divisions: Open Men and Women, Novice Men and Women
Weight Classes: Women(Novice and Open) Under 123(Lightweight- LW), 133-165(Middleweight-MW), 166-198(Heavyweight-HW), and Over 198(Super Heaveweight-SHW). Men (Novice and Open) Under 181(Lightweight-LW), 182-220(Middleweight-MW), 220-275(Heavyweight-HW), and Over 275(Super Heavyweight-SHW). (SUBJECT TO CHANGE)
SQUAT WORKSHOP BY 1,080LB SQUATTER, WORLD CHAMPION, STEVE BROCK
SQUAT WORKSHOP
BY: Steve Brock
WPC World Powerlifting Champion
1080LB Squatter
CONTENT:
*Foundational Movements
*Technique Assessent
*Technique Correction
*Application of Essentials
*Q & A
*....and More
SATURDAY, January, 19th, 2019 at 1:00pm
LOCATION: Monster Garage Gym, 3782 Hawthorne Ct. Waukegan, IL. 224-656-5630
COST: $35 at the door -or- $30 online by January 17th
Whether you are a competitive powerlifter, recreational powerlifter, bodybuilder, crossfit, or you squat for your sport of choice, this workshop will meet you where you are at. Learn from one of the best!!!! SIGN UP HERE ONLINE FOR THE DISCOUNT!!!!
ARNOLD AND FRANCO TRAINING PARTNER SPECIAL
Training partners are essential from great training sessions. Bring a friend, old training partner, buddy to the M.G.G. If they sign up that day for a month, YOU get a FREE month!!!! Not a member...if two of you sign up for the month, one of you gets their month for FREE!!!! Who gets the free month is up to you two to figure out.
MONSTER TV!!!!
MONSTER GARAGE GYM'S
PATREON PAGE: NOW ONLINE!!!! Exclusive training footage, instructional
content, and extended training footage not available on our youtube page.
MONSTER GARAGE GYM T-SHIRTS
Add 50LBS to your bench with an official MONSTER GARAGE GYM T-SHIRT
MONSTER GARAGE GYM STICKERS
BECOME A PART OF SOMETHING BIGGER THAN YOU!!!! MONSTER GARAGE GYM STICKERS